PErsonal training packages
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BRONZE
1 session per week FREE Food Diary Planning 24/7 Email, Phone & Social Media Support £149.99/month |
SILVER
2 sessions per week 1 x FREE Extra Session FREE Food Diary Planning 24/7 Email, Phone & Social Media Support £279.99/month |
GOLD
3 sessions per week 2 x FREE Extra Sessions FREE Food Diary Planning FREE Fortitude Mastermind Access 24/7 Email, Phone & Social Media Support £379.99/month |
HOW long does each session last? ⏱
Each session varies subject to the correlation of your goals and your training protocols. Typically they last between 30-45 mins, however some sessions may take up longer. We advise turning up 10-15 minutes early to warm your body up and prepare for the next best session of your life!
What is fortitude mastermind? 🔐
Fortitude Mastermind is a private group of likeminded individuals, who ask questions on fitness, supplement advise or nutritional guidance and receive their answer within 24 hours or less! It's also a platform where we share cool facts and useful information, as well as event updates and parties!
food diary planning? 🍌
Nutrition for many is the hardest part, so here at Fortitude we like to make things as easy as possible. We will discuss your optimal blend of meals each day and how to integrate meals out and to take the guilt out of your pleasures!
Sports massage therapy... thank you for the discount, but why do i need it? 💆🏼
Our experts will recur your body into balance so you can live pain free and achieve optimal levels of personal performance. So whether you'd like to alleviate stress within your body, or reduce tension in your muscles, we've got you covered.
what if it's lunch time and i forgot my meal?! 🥘
This is where our 24/7 phone, e-mail and social media support comes into play! If you're stuck at Tesco's and have no idea what to eat, or you're trying to show your friend a new exercise you did yesterday simply send us a message and we'll get back to you as soon as possible! If it's a video demo you need, we'll most likely send you a clip via iMessage, WhatsApp, Instagram or Facebook! (What a time to be alive ay!)
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