I am going to keep this entry short and sweet, I want you to use your imagination and really think about this magic pill concept.
Hypothetically speaking, if I could give you a pill right now that will completely change you as a person, adding 15 years on to your life, giving you improved health, movement, strength, body image, even improving your self-esteem and confidence. That’s to name a few of the benefits there is many more.
Would you take it?
I hope the answer is yes and for good reason, we all want to improve the quality of our lives. We may have these superficial goals to lose weight or get muscular. But the underlying factor is being able to have a quality life should be at the top, being able to play football with your kids, being old enough to meet your great grandkids.
Now that is a quality life, do you want the above?
Then go out and get it, there is no pill but there is a healthy lifestyle that you can start implementing now. You have the power now to eat better, exercise, improve your happiness and you don’t need a pill to do it.
Now thinking of how long we are on earth for, is 1 year a long time in the grander scheme of things? Absolutely not, in 1 year of improving your life you will feel a new person and you will feel better.
No excuses…
Hypothetically speaking, if I could give you a pill right now that will completely change you as a person, adding 15 years on to your life, giving you improved health, movement, strength, body image, even improving your self-esteem and confidence. That’s to name a few of the benefits there is many more.
Would you take it?
I hope the answer is yes and for good reason, we all want to improve the quality of our lives. We may have these superficial goals to lose weight or get muscular. But the underlying factor is being able to have a quality life should be at the top, being able to play football with your kids, being old enough to meet your great grandkids.
Now that is a quality life, do you want the above?
Then go out and get it, there is no pill but there is a healthy lifestyle that you can start implementing now. You have the power now to eat better, exercise, improve your happiness and you don’t need a pill to do it.
Now thinking of how long we are on earth for, is 1 year a long time in the grander scheme of things? Absolutely not, in 1 year of improving your life you will feel a new person and you will feel better.
No excuses…
frankie Luzny
Personal Trainer
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